10 Things Exercise Alleviates
- Health problems
- Lack of self confidence
- Brain befuddlement
- Menstrual cramps (hello, boys!)
- Embarrassment when climbing three flights of stairs with someone who is not out of shape
- Sheepish answers when people ask how much you exercise
It doesn’t look like this “exercise trend” is going away anytime soon, and whenever a medical professional asks, I have to do that thing where I mumble about how much I chase around the kids, whilst trying to catch my breath from the jaunt up the single staircase at the clinic.
Enter Tony Little, fitness guru, infomercial celebrity, and creator of my second-hand Gazelle.
Oh, yes. Only something good can come of this.
Thus far, I’ve only had a little time with my Gazelle, because every time I turn around Erma is sneaking into the bedroom for a “fun ride on the swing.”